You’re One Decision Away from Meeting The New You
An Evidence-Based Program for Improving Blood Glucose Control, Insulin Sensitivity & Metabolic Health
Why this masterclass matters
Your Health Isn’t Waiting And Neither Should You
Ignoring these signs now can lead to bigger, difficult complications.
But the good news? You can start working on fixing them right from this week.
What you’ll learn in the masterclass
By the end of this session, you’ll be able to:
What past clients say
"After nine years of living with Type 2 Diabetes, I believed medication was my only path. My HbA1c was 9.2, and despite multiple drugs, my sugar levels refused to stabilize. That’s when I joined the NewME program, a structured lifestyle intervention built on five simple but powerful pillars: nutrition, exercise, hydration, sleep, and mindfulness.
In just nine months, my HbA1c dropped to 5.6, I lost 22 kilos, and I’m now completely off medication under medical supervision. Beyond the numbers, I’ve regained my energy, focus, and confidence. NewME didn’t just help me reverse diabetes, it helped me reclaim my life."
"After 26 years of diabetes and 15 years on insulin, my HbA1c dropped from 12 to 6 in just 3 months with NewME. I’ve completely stopped insulin and even reduced my BP medicines. I’ve lost 14 kg, sleep better, and feel energetic throughout the day. For the first time in years, I can cook, travel, and move freely without fatigue, all thanks to the NewME lifestyle."
"In just three months, my diabetes and overall health transformed. My HbA1c dropped from 9.9 to 5.7, fasting glucose improved from 120 to ~100 mg/dL, and my CGM showed a 94% time-in-range with an average glucose of 100 mg/dL. I also lost 35 lbs and 6 inches off my waist, feeling lighter, clearer, and more energetic than ever.
This turnaround came from following Dr. Pal’s structured, plant-based and lifestyle-focused program, the “NewMe Six Pillars.” Deep gratitude to Dr. Pal, Dr. Janani, Lokesh, and the team, their guidance truly made diabetes recovery real for me."
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"When I joined NewME, my HbA1c was 6.5 and my fasting sugar was 129 mg/dL. In just three months, my HbA1c dropped to 5.4 and fasting sugar to 92 mg/dL, my doctor said I’d reversed prediabetes. The structured approach, daily accountability, and coaching support made all the difference. I feel healthier, more disciplined, and truly in control of my lifestyle."
"The NewME program is truly life-changing. It helped me turn food from my weakness into my strength. With my coach’s constant support, I didn’t just lose weight - my HbA1c dropped from 5.9 to 5.4, and I gained confidence, discipline, and a completely new mindset toward health. The blend of mindful eating, strength training, and meditation transformed not just my numbers, but my entire life. Thank you, Dr. Pal and team, for giving me a new lease on health."
“In 3 months, I dropped cholesterol from 243 to 174, A1C from 7.1 to 5.9, and lost 30 pounds. With Coach’s guidance and accountability, I feel healthier, more energetic, and truly transformed.”
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About Dr. Pal
I’m a U.S.-based gastroenterologist, health educator, and founder of the NewME Method. Over the years, I’ve helped thousands of people around the world transform their health starting from the inside out.
But here’s the thing: I’m not just about lab coats and medical charts. I like to keep things fun, simple, and doable. You’ll learn science-backed health strategies… without feeling like you’re back in biology class.
I created this masterclass to redefine diabetes care - to help you understand your body, make sense of your numbers, move you beyond fear and restrictions, and finally get you to feel in control of your blood sugar with science-backed, sustainable tools for long-term health.
Who this masterclass is for
(and not for)
Your $9 Changes Two Lives
You’re also funding Dr. Pal’s Foundation, a U.S.-based 501(c)(3) nonprofit (EIN: 88-0824041) dedicated to providing medical care and humanitarian aid to underserved children and families.
What past clients say
“In just 3 months, my BP normalized, I lost weight and inches, and I finally sleep peacefully. Thanks to Dr. Pal and NewME, I’ve built sustainable habits that gave me confidence and lifelong wellness.”
"After years of restrictive diets, NewME showed me a lifestyle I enjoy. I’m at my best health and lowest weight in a decade, and it never felt like a burden. This program truly introduced me to a ‘New Me."
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“I struggled for 2 years with no progress despite dieting and exercise. In 4 months with NewME, I lost 7 kg, reduced knee pain and cravings, and built lifelong healthy habits. More than weight loss, I gained self-confidence and clarity.”
“As a busy professional, nothing worked for my weight and energy - until NewME. With coach’s guidance, I lost inches, stopped acid reflux meds, gained energy, and felt 10 years younger. Consistency truly creates transformation.”
“NewME helped me heal my relationship with food, regain energy, and enjoy healthy eating with my family. I lost 4 kg, but more importantly, I gained confidence, mindfulness, and a healthier lifestyle to carry forward.”
“What began as a diet trial turned into a life-changing journey. With Coach’s support, I not only lost weight but also discovered my Crohn’s diagnosis early. Now I feel stronger, healthier, and in control of my life.”
What you’re getting for $9
What happens after
you sign up
A Healthier & Better Future for You and Your Loved Ones
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